Healthy Chicken Egg Roll in a Bowl: The Ultimate 30-Minute Weeknight Winner

Are you searching for that perfect weeknight meal that combines incredible takeout flavor with genuine, guilt-free nutrition? Look no further. The Healthy Chicken Egg Roll in a Bowl is the answer. This ingenious dish takes everything you love about crispy, savory egg rolls the juicy seasoned filling, the crunchy cabbage, the potent ginger and garlic and deconstructs it into a vibrant, high-protein skillet meal. It’s flavor-packed, ready in just 30 minutes, and naturally low-carb, making it a staple for anyone focusing on health, fitness, or simply needing a delicious, fast dinner.

Forget the deep fryer and the complicated wrappers. This recipe focuses purely on the filling, transforming a traditional appetizer into a hearty main course. We use lean ground chicken combined with a colorful coleslaw mix and a potent Asian-inspired sauce base. The result is a simple, customizable meal that is perfect for meal prep, busy parents, or anyone who appreciates maximal flavor with minimal effort. Getting a truly authentic taste hinges on fresh aromatics like ginger and garlic, so get ready to sauté and simmer your way to a stunning Healthy Chicken Egg Roll in a Bowl experience.

Why You’ll Love This Recipe: Fast, Flavorful, and Flexible

The culinary world is constantly striving for speed without sacrificing taste, and this recipe for Healthy Chicken Egg Roll in a Bowl achieves that balance beautifully. If you are skeptical that a healthy dish can genuinely satisfy those deep-fried cravings, prepare to be impressed. This “unrolled” version provides a depth of umami and a savory crunch that hits all the right notes, making it an immediate family favorite.

It’s a True 30-Minute Meal

In today’s hectic lifestyle, time is our most precious commodity. From start to finish, this dish requires only 30 minutes, including prep time. Using pre-shredded coleslaw mix is the ultimate time-saver, eliminating all chopping work for the cabbage and carrots the bulk of the recipe. We focus on quick, high-heat browning of the chicken and a rapid wilting process for the vegetables. This efficiency makes the Healthy Chicken Egg Roll in a Bowl a perfect option after a long workday, ensuring you never have to choose between convenience and healthy eating.

A Symphony of Savory Umami Flavors

The flavor profile is the heart of any great meal. This bowl delivers a powerful punch, anchored by the combination of fresh ginger, fragrant garlic, and low-sodium soy sauce (or tamari/coconut aminos). The addition of toasted sesame oil right at the end is a critical step; it provides that nutty, unmistakable richness that defines classic Asian takeout. Each bite offers a harmonious blend of savory chicken, slightly sweet cooked carrots, and crisp cabbage, all coated in a tangy, salty sauce. This depth of flavor ensures that even without the wrapper, the essence of the egg roll remains strong and satisfying.

Incredibly Budget-Friendly and Accessible

Unlike some exotic recipes that require specialty ingredients, the components for this Healthy Chicken Egg Roll in a Bowl are available at any standard grocery store. Ground chicken is often an economical protein choice, and coleslaw mix is one of the cheapest fresh vegetable bags you can buy. This recipe utilizes simple pantry staples like soy sauce and rice vinegar, making it easy to keep these ingredients stocked and ready for a last-minute dinner decision. For more ideas on how to create delicious, budget-friendly meals using staple ingredients, you can check out inspiring recipes like this Classic Spanish Tortilla, which also transforms basic ingredients into an impressive dish.

Highly Customizable for Dietary Needs

Whether you follow a low-carb, keto, paleo, or gluten-free diet, this recipe is inherently flexible. By choosing tamari or coconut aminos instead of traditional soy sauce, the dish easily becomes gluten-free and paleo/keto-friendly. If you swap the ground chicken for ground turkey or even ground pork, the flavor remains spectacular. If you are looking to save some calories, this dish is naturally low in fat and carbohydrates compared to deep-fried versions, fitting seamlessly into various health plans.

Why You Should Try This Recipe: Health Benefits and Meal Prep Perfection

Moving beyond just flavor and speed, the inherent health advantages of the Healthy Chicken Egg Roll in a Bowl make it a must-try recipe. This dish is designed to be nutrient-dense, filling, and completely satisfying, helping you stay on track with your nutritional goals without feeling deprived.

A High-Protein, Low-Carb Powerhouse

Traditional egg rolls rely heavily on the carb-heavy wrapper. By stripping that away, we concentrate the nutrition. Ground chicken provides a significant source of lean protein, essential for muscle repair, satiety, and sustained energy. Meanwhile, the cabbage and carrots provide ample fiber without spiking blood sugar, making this an ideal low-carb option. This high protein-to-carb ratio keeps you full longer, helping to manage weight and prevent the afternoon energy crash often associated with carb-heavy lunches or dinners.

Packed with Essential Micronutrients

The coleslaw mix is more than just filler; it’s a source of critical vitamins and minerals. Cabbage, a cruciferous vegetable, is rich in Vitamin C and Vitamin K, while carrots are famous for beta-carotene, which the body converts to Vitamin A. Furthermore, the aromatic elements garlic and ginger are celebrated not just for their flavor, but for their potent anti-inflammatory and antioxidant properties. Including these fresh ingredients ensures that your meal is nourishing your body from the inside out, promoting gut health and boosting immunity. To learn more about maximizing vegetable intake in easy weeknight dishes, check out recipes such as our Light Zucchini and Tuna Lasagna, which cleverly incorporates fresh vegetables.

The Perfect Meal Prep Solution

When it comes to preparing meals in advance, the Healthy Chicken Egg Roll in a Bowl is unrivaled. It stores beautifully in the refrigerator for 3 to 4 days. Unlike dishes that get soggy or lose flavor overnight, the flavors in this egg roll bowl actually intensify the next day as the vegetables absorb the savory sauce. Because the cabbage is cooked but still retains a pleasant texture, it reheats well without becoming mushy. Simply portion the finished recipe into airtight containers, and you have four healthy, ready-to-eat lunches or dinners for the week.

A Healthier Takeout Alternative

We all crave Chinese takeout, but often those meals are loaded with sodium, sugar, and unhealthy oils. This homemade version of the Healthy Chicken Egg Roll in a Bowl allows you total control over the ingredients. We specify low-sodium soy sauce and a minimal amount of healthy oil (avocado or olive oil). You eliminate all added preservatives and deep-frying, delivering the intense, satisfying flavors of a classic egg roll in a format that supports your health goals.

Ingredients and Utensils: Mastering the Art of the Healthy Chicken Egg Roll in a Bowl

The success of this Healthy Chicken Egg Roll in a Bowl relies on having high-quality, fresh ingredients and the right tools. Organization (mise en place) is key, especially since the actual cooking process is so quick.

Essential Ingredients Checklist

Here is the precise list of ingredients needed for four generous servings. Note the small but crucial details, such as using fresh ginger and toasted sesame oil these make all the difference in achieving that authentic takeout flavor profile.

For the Chicken and Aromatics

• 1 tablespoon avocado oil or olive oil: Used for high-heat cooking. Avocado oil is preferred for its neutral flavor and high smoke point.
• 1 pound ground chicken (or ground turkey): The lean protein base. Ensure it’s fresh and chilled for the best browning.
• 1 medium yellow onion, finely diced: Provides a foundational sweetness when sautéed.
• 3 cloves garlic, minced: A pungent aromatic essential for Asian cuisine.
• 1 tablespoon fresh ginger, grated or minced: Absolutely vital. Do not substitute ground ginger; fresh ginger provides a sharp, bright heat that elevates the entire dish.

For the Slaw Base and Flavor

• 1 bag (16 ounces) pre-shredded coleslaw mix (cabbage and carrots): The biggest time-saver. Look for a mix that includes both green and red cabbage, sometimes referred to as tri-color.
• 1/4 cup chicken broth or water: Adds necessary moisture to help wilt the cabbage and creates a base for the sauce.
• 1/4 cup low-sodium soy sauce or tamari: Provides deep umami and salinity. Use tamari for gluten-free diets, or coconut aminos for paleo/keto (note: coconut aminos are less salty, so you may need to adjust seasoning).
• 1 tablespoon rice vinegar: Adds essential acidity and tanginess, balancing the richness of the soy sauce and chicken.
• 1 teaspoon toasted sesame oil: Crucial finishing ingredient. This is added off the heat to preserve its intense, nutty flavor.

For Garnish and Serving (Optional but Recommended)

• 2 green onions, sliced: Adds a fresh, sharp flavor and color contrast.
• 1 tablespoon toasted sesame seeds: Provides texture and enhanced sesame flavor.
• Sriracha or chili garlic sauce, for heat: Perfect for those who enjoy a spicy kick in their Healthy Chicken Egg Roll in a Bowl.

The Importance of Fresh Aromatics

While convenience is a priority, do not compromise on the fresh aromatics garlic and ginger. Pre-minced ginger in a jar often loses its pungency and brightness. Taking five extra minutes to mince three cloves of garlic and grate one tablespoon of fresh ginger will dramatically improve the final taste of your Healthy Chicken Egg Roll in a Bowl. This combination is what truly makes the dish taste like a delicious, authentic egg roll filling.

Choosing Your Protein

We specifically recommend ground chicken for this Healthy Chicken Egg Roll in a Bowl recipe because it is lean and cooks quickly. However, ground turkey is an excellent, slightly leaner alternative. If you prefer a richer flavor, ground pork (or a mix of chicken and pork) provides the most authentic egg roll flavor, though it will slightly increase the fat content. Ensure you drain any excess fat if using fattier proteins to keep the final dish from being greasy.

Necessary Kitchen Tools and Utensils

You don’t need a complicated arsenal of gadgets for this simple dish, but having the right tools makes the process smoother and faster.

Essential Tools for the Healthy Chicken Egg Roll in a Bowl

• Large Skillet, Wok, or Dutch Oven: This is the single most important tool. You need a vessel large enough to accommodate the entire 16-ounce bag of cabbage mix, which takes up a lot of space before it wilts down. A 12-inch skillet with high sides or a deep Dutch oven is ideal.
• Wooden Spoon or Spatula: Necessary for breaking up the ground chicken during browning and stirring the ingredients.
• Tongs: Absolutely essential for Step 4 (Wilting the Cabbage). Tongs allow you to effectively toss the bulky cabbage mixture and ensure it is evenly coated in the seasoning and sauce.
• Measuring Cups and Spoons: Accuracy is important for the sauce components (soy sauce, vinegar, broth) to maintain the perfect balance of savory, salty, and acidic flavors.
• Cutting Board and Sharp Knife: For dicing the onion and slicing the green onions.
• Microplane Grater (Optional but recommended): The fastest and easiest way to grate fresh ginger.

Having all these ingredients measured out and your tools ready before you turn on the heat, a practice known as “mise en place,” ensures that the entire process of making your Healthy Chicken Egg Roll in a Bowl takes less than half an hour.

Detailed Recipe Steps: Creating the Perfect Healthy Chicken Egg Roll in a Bowl

Follow these instructions closely to achieve maximum flavor and texture. Remember, the cooking time is minimal, so be ready to move quickly once the heat is on!

Step 1: Brown the Chicken for Flavor

Heat the avocado oil (or olive oil) in your large skillet or wok over medium-high heat. Once the oil is shimmering, add the full pound of ground chicken. Immediately use your wooden spoon to break the chicken into small, uniform pieces. Do not overcrowd the pan or stir constantly in the first few minutes; you want the chicken to sear. Allow the chicken to sit undisturbed for about 90 seconds to develop a deep brown crust (the Maillard reaction). This browning is critical for developing rich flavor that will permeate your finished Healthy Chicken Egg Roll in a Bowl.

Continue cooking, stirring occasionally, for 6 to 8 minutes until the chicken is fully cooked through and there is absolutely no pink remaining. If you used a fattier meat like ground pork, or if the ground chicken released a lot of liquid, use a spoon to carefully drain off any significant excess grease or moisture before moving to the next step. Too much liquid will steam the vegetables instead of sautéing them.

Step 2: Sauté the Aromatics

Reduce the heat slightly to medium. Add the finely diced yellow onion directly to the skillet with the cooked chicken. Sauté the onion for 3 to 4 minutes. The goal here is to soften the onion and allow it to become translucent, releasing its sweetness into the chicken mixture.

Once the onion is softening, push the chicken and onion mixture to the sides of the pan, creating a well in the center. Add the minced garlic and the grated fresh ginger into this central, hot spot. Cook these potent aromatics for just about 60 seconds. Be careful not to burn the garlic and ginger; burned aromatics will taste bitter. As soon as the air fills with their distinct, fragrant scent, immediately stir them into the chicken and onion mixture until everything is thoroughly combined. This technique maximizes the aromatic flavor infusion.

Step 3: Build the Flavor Base (The Sauce)

This step brings the savory foundation to your Healthy Chicken Egg Roll in a Bowl. Pour in the chicken broth (or water), the low-sodium soy sauce (or tamari/aminos), and the rice vinegar. Stir vigorously, using your spoon to scrape up any browned bits that may be stuck to the bottom of the pan this is called deglazing, and those bits are pure flavor!

Bring this mixture to a gentle simmer and let it bubble for just 1 minute. This short simmering time allows the alcohol in the vinegar to cook off slightly and the sauce ingredients to meld together perfectly before the vegetables are added.

Step 4: Wilt the Cabbage Slaw

Now, add the entire bag of pre-shredded coleslaw mix (cabbage and carrots) to the skillet. The skillet will look dramatically full at this point do not worry! This is normal. Use your kitchen tongs to immediately start tossing the cabbage mixture. You need to work quickly and thoroughly to ensure the cabbage starts to soften and every strand gets coated with the savory sauce, chicken, and aromatics.

Step 5: Cook the Slaw to Desired Tenderness

Cover the skillet tightly with a lid. The residual heat and the moisture from the broth and sauce will generate steam, which is essential for rapidly wilting the substantial amount of cabbage. Allow the mixture to steam and cook for 3 to 5 minutes.

Remove the lid and continue cooking for an additional 2 to 3 minutes, stirring frequently. This uncovered cooking phase allows any excess liquid to evaporate, preventing your final dish from being watery. Determine your preference here:

• For a crisper, crunchier Healthy Chicken Egg Roll in a Bowl texture, cook for closer to the shorter time (around 5 total minutes under and over the lid).
• For a softer, more “cooked” cabbage texture, continue cooking for the full 8 minutes total.

Step 6: Finish and Season

Once the cabbage has reached your desired tenderness, remove the skillet completely from the heat source. This is a crucial step for achieving maximum flavor: Drizzle the toasted sesame oil over the entire mixture. Stir it in well. Adding the sesame oil off the heat prevents its delicate flavor compounds from burning or dissipating, ensuring that intense, nutty finish.

Taste the Healthy Chicken Egg Roll in a Bowl mixture. Adjust the seasoning as needed. If you used coconut aminos, you might need a small pinch of salt. If you prefer a traditional takeout sweetness, a teaspoon of maple syrup or honey can be stirred in now. However, the carrots usually provide sufficient natural sweetness.

Step 7: Serve and Garnish

Divide the finished Healthy Chicken Egg Roll in a Bowl mixture among four serving bowls. Garnish lavishly with freshly sliced green onions and a sprinkle of toasted sesame seeds. Serve immediately.

For those who love heat, present a bottle of sriracha or chili garlic sauce on the side for an optional, fiery kick. This dish is excellent on its own for a low-carb meal, but it can also be served alongside brown rice or quinoa for a heartier, more complete meal. If you are looking for other light and delicious Asian-inspired ideas, you can find great options on my Noelia Recipes Pinterest board.

Tips and Variations: Customizing Your Healthy Chicken Egg Roll in a Bowl

One of the best features of the Healthy Chicken Egg Roll in a Bowl is its flexibility. Whether you need to accommodate specific dietary restrictions or simply want to experiment with different textures and flavors, this base recipe is incredibly forgiving.

Ingredient Swaps and Protein Alternatives

The ground chicken is versatile, but feel free to mix things up based on your preference or what you have available:

• Ground Turkey: The leanest option, offering a very similar texture to chicken. You may need to add a touch more oil to prevent sticking.
• Ground Pork: Offers the richest, most traditional egg roll flavor. Ensure you drain the excess fat after browning.
• Ground Beef: Use 90/10 lean ground beef. It gives a deeper, more savory flavor that works surprisingly well with the ginger and soy sauce.
• Vegan/Vegetarian Version: Swap the chicken for firm or extra-firm tofu that has been pressed and crumbled, or use pre-cooked lentils or finely chopped mushrooms (like Shiitake or Portobello). Ensure you use coconut aminos or tamari for the sauce and vegetable broth instead of chicken broth.

Vegetable Boosts

Want to add more color and nutrition? While the coleslaw mix forms the base, several vegetables integrate beautifully:

• Bell Peppers: Add thinly sliced red or yellow bell peppers along with the diced onion in Step 2 for sweetness and crunch.
• Mushrooms: Sauté sliced mushrooms (cremini or shiitake) until they release their moisture and brown before adding the onions. They add fantastic savory depth (umami).
• Baby Spinach or Kale: Stir in a handful of fresh spinach or finely chopped kale during Step 5, right before you cover the pan. They will wilt down instantly, adding extra iron.

Flavor Variations and Add-ins

If you want to tweak the flavor of your Healthy Chicken Egg Roll in a Bowl, consider these minor adjustments:

• Peanut Flavor: Add 1 tablespoon of creamy peanut butter (or sunbutter for allergies) to the sauce in Step 3. This adds creaminess and a nutty richness, transitioning the flavor profile toward a Thai-inspired wrap.
• Spicier Kick: Add 1 teaspoon of chili flakes or a dollop of Sambal Oelek (chili paste) when sautéing the garlic and ginger.
• Brighter Sauce: If you find the flavor too salty or heavy, squeeze half a lime or lemon over the dish right before serving.

Avoiding Common Cooking Mistakes

Even though this is an easy recipe, there are a few pitfalls to avoid to ensure your Healthy Chicken Egg Roll in a Bowl is spectacular:

1. Don’t Overcook the Cabbage: The ideal texture is wilted but still slightly crunchy (al dente). Overcooked cabbage turns soft and sulfurous. Stick to the timing in Step 5 and taste frequently.
2. Do Not Use Pre-Minced Garlic/Ginger: As noted earlier, pre-jarred aromatics lack the punch needed to cut through the chicken and cabbage. Fresh is non-negotiable for flavor quality.
3. Ensure High Heat for Browning: If the chicken is added to a cold pan or the heat is too low, the meat will steam in its own liquid instead of browning. High heat creates the best texture and flavor foundation.
4. Don’t Forget the Sesame Oil: Adding the toasted sesame oil at the end, off the heat, is the secret to getting that authentic Asian aroma. Adding it earlier will burn off the flavor.

Remember that this is a stir-fry style dish, which means it requires attention and quick execution. By following these simple steps and tips, your Healthy Chicken Egg Roll in a Bowl will be a hit every time.

Nutritional Values and Benefits of the Healthy Chicken Egg Roll in a Bowl

When you choose this Healthy Chicken Egg Roll in a Bowl recipe, you are not only choosing convenience and flavor but also choosing significant nutritional benefits. This dish is a powerhouse of lean protein, fiber, and low-glycemic vegetables.

Estimated Nutritional Breakdown (Per Serving, 1/4 of the Recipe)

While exact nutritional values depend on the specific brands and cuts of chicken used, the estimates based on the ingredients provided are highly favorable:

The high protein count makes this an excellent post-workout recovery meal, and the low net carbs ensure sustained energy without the sugar crash. This Healthy Chicken Egg Roll in a Bowl truly is designed to fuel your body efficiently.

Benefits of Key Ingredients

Lean Protein (Ground Chicken)

Ground chicken is an exceptionally lean source of complete protein, containing all nine essential amino acids necessary for the body. Protein is vital for hormone production, enzymatic reactions, and, most visibly, the structure of muscle tissue. Choosing a lean protein source like chicken keeps the saturated fat content low compared to traditional egg roll fillings that often rely on fattier pork.

Fiber-Rich Cabbage and Carrots

Cruciferous vegetables like cabbage are superstars of nutrition. They are incredibly low in calories but high in dietary fiber, which promotes satiety and supports a healthy gut microbiome. Cabbage is also a source of glucosinolates, compounds that are metabolized into biologically active compounds that may support detoxification pathways. Carrots, of course, are rich in beta-carotene, a precursor to Vitamin A, crucial for vision and immune function.

Powerful Antioxidants (Ginger and Garlic)

These two aromatics are more than just flavor agents; they are medicinal powerhouses. Garlic contains allicin, known for its immune-boosting and cardiovascular benefits. Ginger contains gingerols, compounds that possess potent anti-inflammatory and antioxidant activities. Incorporating these fresh ingredients generously into the Healthy Chicken Egg Roll in a Bowl provides a therapeutic boost alongside delicious taste.

This commitment to whole, unprocessed ingredients transforms the once-indulgent egg roll into a staple healthy dinner. If you enjoy quick, nutritious meals that are naturally rich in flavor, consider exploring other Spanish-inspired, fiber-rich dishes like this simple but delicious Homemade Empanada filling recipe, focusing on vegetables and lean proteins.

FAQs About the Healthy Chicken Egg Roll in a Bowl

Conclusion: Your New Favorite Healthy Chicken Egg Roll in a Bowl Recipe

The search for a truly satisfying, quick, and healthy meal often feels like an impossible quest, but the Healthy Chicken Egg Roll in a Bowl proves that you don’t have to sacrifice flavor for fitness. This recipe delivers all the savory, aromatic essence of a classic egg roll filling in a nutrient-dense, low-carb format that can be ready on your table in under half an hour.

We have covered every crucial detail, from achieving the perfect sear on the ground chicken to the importance of fresh ginger and the late addition of toasted sesame oil, ensuring that your final dish is bursting with authentic flavor. Whether you are meal prepping for a busy week or looking for an effortless dinner, this deconstructed egg roll bowl provides maximum impact with minimal fuss. It’s high in muscle-building protein, rich in fiber from the colorful slaw, and completely customizable to fit almost any dietary requirement.

This Healthy Chicken Egg Roll in a Bowl isn’t just a recipe; it’s a testament to fast, fresh, and smart cooking. We encourage you to try this recipe tonight gather your ground chicken, slice that onion, and get ready to enjoy a weeknight dinner that feels like a treat but supports your health goals entirely. If you loved the simplicity and flavor of this dish, be sure to share it with friends and family, and leave a comment below telling us how you personalized your perfect Healthy Chicken Egg Roll in a Bowl. Happy cooking!

HEALTHY CHICKEN EGG ROLL IN A BOWL

A quick, low-carb twist on classic egg rolls, featuring savory ground chicken and crisp cabbage slaw tossed in a fragrant Asian-inspired sauce. Ready in 30 minutes, this one-pan dish is perfect for a healthy weeknight dinner or meal prep.

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Prep Time 10 minutes mins

Cook Time 20 minutes mins

Total Time 30 minutes mins

Servings: 4 servings

Course: Dinner, Main Course

Cuisine: American Fusion, Asian

Calories: 330

Ingredients Equipment Method Notes

Ingredients

  

For the Chicken and Aromatics

• 1 tablespoon avocado oil or olive oil
• 1 pound ground chicken or ground turkey
• 1 medium yellow onion finely diced
• 3 cloves garlic minced
• 1 tablespoon fresh ginger grated or minced

For the Slaw Base and Flavor

• 1 bag (16 ounces) pre-shredded coleslaw mix cabbage and carrots
• 1/4 cup chicken broth or water
• 1/4 cup low-sodium soy sauce or tamari (or coconut aminos for paleo/keto)
• 1 tablespoon rice vinegar
• 1 teaspoon toasted sesame oil

For Garnish and Serving (Optional)

• 2 green onions sliced
• 1 tablespoon toasted sesame seeds
• Sriracha or chili garlic sauce for heat

Equipment

• Large skillet or wok
• Tongs
• Grater (for ginger)

Method

 

Instructions

1. Heat the avocado oil in a large skillet, wok, or Dutch oven over medium-high heat. Add the ground chicken and break it up with a wooden spoon. Cook for 6 to 8 minutes until the chicken is fully browned and no pink remains. Drain any excess grease from the pan, if necessary.
2. Reduce the heat to medium. Add the diced yellow onion to the skillet with the cooked chicken. Sauté for 3 to 4 minutes until the onion begins to soften. Create a well in the center of the pan and add the minced garlic and grated ginger. Cook the garlic and ginger for about 60 seconds until fragrant, stirring them into the chicken mixture afterwards.
3. Pour in the chicken broth or water, soy sauce (or tamari/aminos), and rice vinegar. Stir well, scraping up any browned bits from the bottom of the pan. Bring the mixture to a gentle simmer for 1 minute.
4. Add the entire bag of pre-shredded coleslaw mix (cabbage and carrots) to the skillet. The skillet will look very full at this point. Toss the cabbage mixture thoroughly with the chicken and seasonings, using tongs to ensure everything is coated.
5. Cover the skillet and allow the mixture to cook for 3 to 5 minutes. The steam will help wilt the cabbage down quickly. Remove the lid and continue cooking for an additional 2 to 3 minutes, stirring frequently, until the cabbage reaches your desired tenderness. If you prefer a crunchier texture, cook for less time; if you prefer it softer, cook longer.
6. Remove the skillet from the heat. Drizzle the toasted sesame oil over the entire mixture. Taste the bowl and adjust the seasoning as needed, adding a pinch of salt or pepper if desired. If you used coconut aminos and prefer a sweeter flavor, a teaspoon of maple syrup or honey can be added here.
7. Divide the Chicken Egg Roll in a Bowl mixture among serving bowls. Garnish generously with sliced green onions and toasted sesame seeds. Serve immediately with a side of sriracha or chili garlic sauce for an optional kick of heat.

Notes

This dish is fantastic for meal prepping. Store leftovers in airtight containers in the refrigerator for up to 4 days. For a heartier meal, serve over brown rice, quinoa, or cauliflower rice.