Tomato Soup with Fresh Tomatoes: A Summertime Delight

The aroma of simmering tomatoes, their sweetness mingling with fragrant herbs, is the promise of pure comfort. This creamy tomato soup with fresh tomatoes recipe isn’t just a soup; it’s an experience, a journey from garden-fresh ingredients to a velvety bowl of sunshine. Forget those watery, canned concoctions; this recipe uses the vibrant flavor of ripe, juicy tomatoes to create a soup so delicious, it’ll redefine your expectations. Whether you’re a seasoned chef or a kitchen novice, this recipe is designed for simplicity and stunning results. It’s perfect for a light lunch, a cozy dinner, or even a sophisticated starter. Get ready to savor the taste of summer, one spoonful at a time. This tomato soup with fresh tomatoes is more than just a recipe; it’s a celebration of fresh, seasonal produce transformed into a culinary masterpiece.

Why You’ll Love This Tomato Soup with Fresh Tomatoes Recipe

This creamy tomato soup recipe with fresh tomatoes boasts several irresistible qualities that make it a must-try. First and foremost, the flavor is unparalleled. Using fresh, ripe tomatoes creates a depth and sweetness that canned tomatoes simply can’t match. The sweetness of the tomatoes is beautifully balanced by the savory notes of onion and garlic, all enhanced by the aromatic touch of oregano and basil. The result is a rich, complex flavor profile that will leave you wanting more. Beyond the taste, the texture is equally appealing. The soup is wonderfully creamy, whether you choose heavy cream or the vegan-friendly coconut cream. This velvety smoothness complements the burst of fresh tomato flavor perfectly.

Another key advantage is the simplicity. This recipe utilizes straightforward techniques and readily available ingredients, making it accessible to cooks of all skill levels. There’s no need for complicated culinary skills or obscure ingredients; just fresh, high-quality produce and a little bit of time. The entire process is remarkably efficient, taking less than an hour from start to finish. The speed of preparation without sacrificing flavor is a testament to this recipe’s brilliance. Lastly, it’s incredibly versatile. You can easily adapt this recipe to suit your dietary preferences. Swap the heavy cream for coconut cream for a delicious vegan option or add a pinch of chili flakes for a touch of heat. The adaptability of this tomato soup with fresh tomatoes means that it can always fit your needs and preferences, making it a staple in any kitchen.

Why You Should Try This Tomato Soup with Fresh Tomatoes Recipe

There are many reasons to add this creamy tomato soup with fresh tomatoes to your culinary repertoire. Firstly, it’s a fantastic way to utilize seasonal tomatoes at their peak ripeness. Summer tomatoes, bursting with sweetness and flavor, are the stars of this show. By using fresh tomatoes, you unlock a superior taste that canned varieties simply can’t replicate. This recipe helps you to fully appreciate the natural goodness of fresh produce. This tomato soup with fresh tomatoes is a delicious celebration of the season’s best.

Secondly, it’s incredibly healthy. Tomatoes are packed with antioxidants, vitamins, and minerals, making this soup a nutritious and delicious meal. The addition of vegetable broth provides further nutritional benefits. This recipe is a satisfying and wholesome choice, perfect for a light yet fulfilling meal. It’s a guilt-free indulgence that nourishes your body while delighting your taste buds. Moreover, the flexibility of this recipe allows you to adapt it to various dietary requirements. With simple substitutions, you can easily make a vegan, vegetarian, or gluten-free version, broadening its appeal to a wider audience.

Finally, the recipe is surprisingly easy and quick to make. The simple steps and minimal preparation time make it ideal for busy weeknights or casual gatherings. The time-saving aspect doesn’t compromise the quality of the final product; the result is a flavorful and impressive soup made with minimal effort. Making this creamy tomato soup with fresh tomatoes will demonstrate that simple recipes can be extraordinary.

Ingredients and Necessary Utensils for the Perfect Tomato Soup with Fresh Tomatoes

• Main Ingredients:
• 2 lbs ripe tomatoes, cored and roughly chopped (Look for tomatoes that are deeply colored and slightly soft to the touch for optimal sweetness and flavor. Heirloom tomatoes can add a beautiful color and unique flavor profile.)
• 1 large onion, chopped (Yellow or white onions work best; their mild sweetness complements the tomatoes beautifully. Chop the onion finely for a smoother soup.)
• 2 cloves garlic, minced (Freshly minced garlic is essential for that intense, aromatic flavor. Avoid using garlic powder as it lacks the same potency.)
• 4 cups vegetable broth (or chicken broth for a richer flavor) (Low-sodium broth is recommended to control the salt content. You can also use homemade broth for an even deeper flavor.)
• 1/2 cup heavy cream or coconut cream (for vegan option) (Heavy cream adds richness and creaminess; coconut cream provides a delicious vegan alternative. Full-fat coconut milk works best for the vegan option.)
• 2 tablespoons olive oil (Extra virgin olive oil adds a fruity aroma and subtle flavor.)
• 1 teaspoon dried oregano (Dried oregano offers a robust, earthy flavor. Fresh oregano can also be used, but reduce the amount to about 1 tablespoon.)
• 1/2 teaspoon dried basil (Dried basil adds a slightly sweet, peppery note.)
• Salt and freshly ground black pepper to taste (Sea salt or kosher salt are recommended, as they tend to be less salty than table salt.)
• Optional: Fresh basil leaves for garnish (Fresh basil leaves add a pop of color and freshness to the finished soup.)
• Essential Utensils:
• Large pot or Dutch oven (A heavy-bottomed pot is ideal for even heating and prevents scorching.)
• Cutting board (Choose a sturdy cutting board that won’t slip while chopping.)
• Sharp knife (A sharp knife ensures clean cuts and efficient preparation.)
• Blender (or immersion blender) (A high-powered blender is recommended to achieve a perfectly smooth soup. An immersion blender is a convenient alternative.)
• Wooden spoon or spatula (For stirring the soup while it simmers.)
• Measuring cups and spoons (Accurate measurements are crucial for a balanced flavor.)

Detailed Recipe Steps for Creamy Tomato Soup with Fresh Tomatoes

1. Sauté the Aromatics: Heat the olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook, stirring occasionally, until softened, about 5-7 minutes. Ensure the onions are translucent but not browned. Add the minced garlic and cook for another minute until fragrant. Be careful not to burn the garlic, as it can become bitter.
2. Simmer the Tomatoes: Add the chopped tomatoes, vegetable broth, oregano, and basil to the pot. Bring the mixture to a boil, then reduce the heat to low, cover, and simmer for 20-25 minutes, or until the tomatoes are very soft. Stir occasionally to prevent sticking. The longer you simmer, the richer the flavor will become.
3. Blend the Soup: Carefully transfer the soup to a blender (or use an immersion blender) and blend until completely smooth. If using a regular blender, vent the lid slightly to release steam and prevent pressure buildup. Blend in batches if necessary.
4. Finish the Soup: Return the blended soup to the pot. Stir in the heavy cream (or coconut cream) and season with salt and pepper to taste. Heat through gently over low heat, stirring occasionally. Do not boil the soup after adding the cream, as this can cause it to curdle.
5. Serve and Garnish: Serve the hot tomato soup immediately, garnished with fresh basil leaves (optional). A swirl of extra virgin olive oil on top adds a beautiful sheen and enhances the flavor.

Tips and Variations for Your Tomato Soup with Fresh Tomatoes

This recipe is incredibly adaptable. For a richer flavor, use chicken broth instead of vegetable broth. If you prefer a spicier soup, add a pinch of red pepper flakes during the simmering stage. For a vegan option, simply replace the heavy cream with full-fat coconut cream. For a smoother texture, you can strain the soup through a fine-mesh sieve after blending to remove any remaining tomato skins or seeds. To make this a heartier soup, add cooked lentils or beans. For a more vibrant color, add a pinch of turmeric. To avoid common mistakes, ensure the tomatoes are fully cooked before blending to prevent a grainy texture. Don’t over-blend, as this can create a bitter taste.

If you want to make a roasted tomato soup, roast the tomatoes before adding them to the pot. This intensifies their sweetness and deepens the flavor. For a smoky flavor, consider adding a smoked paprika alongside the dried herbs. Don’t be afraid to experiment with other herbs and spices, such as thyme, rosemary, or even a dash of cumin. To add a touch of sweetness, consider adding a tablespoon or two of maple syrup or honey at the end. To enhance the creaminess, a dollop of crème fraîche or Greek yogurt can be added before serving.

Nutritional Values and Benefits of Tomato Soup with Fresh Tomatoes

This creamy tomato soup, made with fresh tomatoes, is a nutritional powerhouse. Tomatoes are rich in lycopene, a powerful antioxidant associated with reduced cancer risk and improved heart health. Lycopene is best absorbed when the tomatoes are cooked, making this soup an excellent source of this vital nutrient. The recipe’s vegetable broth contributes essential vitamins and minerals. The added herbs oregano and basil offer their own health benefits, including anti-inflammatory properties. While the nutritional values vary depending on the specific ingredients and quantities used, a typical serving provides a moderate amount of calories, moderate protein, moderate fats (depending on the type of cream used), and moderate carbohydrates primarily from the tomatoes and broth.

The exact macronutrient breakdown would require a precise nutritional analysis using a food composition database. However, this soup is generally low in saturated fat, particularly when using coconut cream, making it a healthier alternative to cream-based soups relying on heavy cream. This tomato soup with fresh tomatoes is a delicious and guilt-free way to enjoy all these nutritional benefits.

FAQs

Conclusion: Your Perfect Bowl of Tomato Soup Awaits

This creamy tomato soup with fresh tomatoes recipe is a testament to the power of simple, fresh ingredients. The vibrant flavors, velvety texture, and ease of preparation make it a true kitchen staple. We hope this detailed guide has inspired you to create your own bowl of sunshine. Don’t forget to share your experience in the comments below – we’d love to hear how your tomato soup with fresh tomatoes turned out! And don’t hesitate to experiment with variations, adding your personal touches to this already delicious recipe. Happy cooking!

For more delicious recipes, visit our blog at Noeliarecipes.com. You might also enjoy our recipe for Pan con Tomate, another delicious tomato-based dish! And if you’re looking for more inspiration, check out our Empanada recipe for a savory treat.

Share your culinary creations on Pinterest! Follow us on Pinterest for more recipe inspiration.

Creamy Tomato Soup with Fresh Tomatoes

A vibrant and flavorful soup made with fresh tomatoes, herbs, and a touch of cream. Perfect for a light lunch or a comforting dinner.

Print Recipe Pin Recipe

Prep Time 15 minutes mins

Cook Time 30 minutes mins

Total Time 45 minutes mins

Servings: 4 servings

Course: Main Course, Soup

Cuisine: American, Italian

Calories: 350

Ingredients Equipment Method Notes

Ingredients

  

Main Ingredients

• 2 lbs Ripe Tomatoes cored and roughly chopped
• 1 large Onion chopped
• 2 cloves Garlic minced
• 4 cups Vegetable Broth (or chicken broth for richer flavor)
• 1/2 cup Heavy Cream or Coconut Cream (for vegan option)
• 2 tablespoons Olive Oil
• 1 teaspoon Dried Oregano
• 1/2 teaspoon Dried Basil
• to taste Salt and Freshly Ground Black Pepper
• optional Fresh Basil Leaves for garnish

Equipment

• Large pot or Dutch oven
• Blender or immersion blender
• Cutting board
• Knife

Method

 

Instructions

1. Heat olive oil in a large pot or Dutch oven over medium heat. Add the chopped onion and cook until softened, about 5-7 minutes.
2. Add the minced garlic and cook for another minute until fragrant.
3. Add the chopped tomatoes, vegetable broth, oregano, and basil to the pot. Bring to a boil, then reduce heat and simmer for 20-25 minutes, or until the tomatoes are very soft.
4. Carefully transfer the soup to a blender (or use an immersion blender) and blend until smooth. If using a regular blender, vent the lid to prevent pressure buildup.
5. Return the blended soup to the pot. Stir in the heavy cream (or coconut cream) and season with salt and pepper to taste.
6. Heat through gently, but do not boil.
7. Serve hot, garnished with fresh basil leaves (optional).

Notes

For a richer flavor, roast the tomatoes before adding them to the soup. You can also add a pinch of red pepper flakes for a touch of heat. Leftovers can be stored in the refrigerator for up to 3 days.