Ingredients
Equipment
Method
Preparing the Dough
- In a large mixing bowl, measure and combine the Rolled Oats and the Vanilla Protein Powder. Use a whisk or a spoon to thoroughly mix these two ingredients together to ensure the protein powder is evenly distributed.
- To the dry ingredients, add the full cup of Creamy Peanut Butter, the measured Liquid Sweetener (Honey or Maple Syrup), and the Vanilla Extract.
- Using a sturdy spoon, spatula, or a stand mixer fitted with a paddle attachment, mix all ingredients until a uniform, thick dough forms. Continue mixing until no streaks of peanut butter or dry powder remain.
- If the mixture appears too thick and sticky, add the 1/4 cup of Shredded Coconut (the amount designated for the base). If the mixture still feels crumbly or is difficult to stick together, add the milk, one tablespoon at a time, until the dough reaches a pliable consistency that can be easily rolled without falling apart.
Chilling and Rolling
- Cover the mixing bowl tightly with plastic wrap. Place the dough into the refrigerator and allow it to chill for a minimum of 30 minutes. Chilling the mixture makes the dough firmer and significantly easier to roll.
- While the dough is chilling, pour the additional 1/2 cup of Shredded Coconut (for rolling) onto a shallow plate or baking sheet.
- Remove the chilled dough from the refrigerator. Use a small cookie scoop or a measuring tablespoon to measure out equal portions of the dough (approximately 1 inch in diameter). Roll each portion between the palms of your hands to form smooth, round balls.
- Immediately roll each protein ball gently through the plate of extra shredded coconut until the exterior is fully coated. Place the finished coated balls onto a clean plate or a baking sheet lined with parchment paper.
Notes
For a richer flavor, toast the shredded coconut slightly before using it for the coating. If you prefer a smoother texture and eliminate the visible oats, pulse the rolled oats in a food processor a few times before adding them to the batter.
**Storage:** Store the Peanut Butter Coconut Protein Balls in an airtight container in the refrigerator for up to 10 days. They can also be frozen for up to 3 months; thaw them in the refrigerator before enjoying.
